Preparation Time: 20 minutes
Cooking Time: 2 hours
Total Time: 2 hours 20 minutes
Skill Level: Easy
Servings: 6
Ingredients
- 2 lbs beef shank with bone (can substitute with beef short ribs)
- 12 cups water
- 1 medium onion, quartered
- 4 cloves garlic, peeled
- Salt and pepper to taste
- 2 ears of corn, cut into thirds
- 3 medium carrots, peeled and cut into chunks
- 3 medium potatoes, peeled and quartered
- 1 zucchini, cut into large chunks
- 1/2 small cabbage, cut into large wedges
- 1/4 cup chopped fresh cilantro (optional)
For Serving:
- Lime wedges
- Chopped fresh cilantro
- Diced onion
- Warm corn tortillas
Instructions
- Prepare the Beef and Broth:
- In a large pot, add the beef shank, water, onion, garlic, salt, and pepper. Bring to a boil over medium-high heat.
- Skim off any foam that rises to the top, then reduce the heat to low, cover, and let simmer for 1 1/2 to 2 hours, or until the beef is tender and the broth is flavorful.
- Add Vegetables:
- Add the corn, carrots, and potatoes to the pot and simmer for 15-20 minutes, or until they start to soften.
- Then add the zucchini and cabbage. Continue to cook for an additional 10-15 minutes, or until all vegetables are tender.
- Adjust Seasoning:
- Taste and adjust seasoning with salt and pepper as needed. Add chopped cilantro to the pot for extra flavor if desired.
- Serve the Caldo de Res:
- Ladle the soup into large bowls, ensuring each serving has a good mix of beef, bone, and vegetables.
- Serve with lime wedges, fresh cilantro, diced onion, and warm corn tortillas on the side.
Nutrition Information (per serving)
- Calories: 340
- Protein: 25g
- Carbohydrates: 30g
- Fat: 12g
- Fiber: 6g
- Sodium: 220mg
This Old-Fashioned Caldo de Res is a comforting, satisfying meal with rich flavors and tender vegetables. Perfect for a cozy family dinner!