Here’s a comforting recipe for Cauliflower Casserole — a cheesy, creamy dish that makes a perfect side or a light main course. It’s simple to make and packed with delicious flavors, perfect for family dinners or holiday gatherings.
Cauliflower Casserole Recipe
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Total Time: 40 minutes
Skill Level: Easy
Servings: 6
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup sour cream
- 1/4 cup cream cheese, softened
- 1/4 cup milk
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 cup breadcrumbs (optional, for topping)
- Fresh parsley, chopped, for garnish
Instructions
- Prepare the Cauliflower:
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Steam or blanch the cauliflower florets in boiling water for 5-7 minutes until slightly tender, then drain and pat dry.
- Make the Cheese Sauce:
- In a large mixing bowl, combine the sour cream, cream cheese, milk, minced garlic, onion powder, and paprika. Stir until smooth.
- Add the cheddar, mozzarella, and Parmesan cheeses. Season with salt and pepper to taste.
- Assemble the Casserole:
- Add the cauliflower florets to the cheese mixture, stirring to coat evenly. Pour the cauliflower mixture into the prepared baking dish.
- Sprinkle breadcrumbs evenly over the top, if desired.
- Bake:
- Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.
- Serve:
- Garnish with fresh parsley before serving. Enjoy warm as a side or light main dish.
Nutrition Information (per serving)
- Calories: 220
- Protein: 10g
- Carbohydrates: 7g
- Fat: 18g
- Fiber: 3g
- Sodium: 380mg
This Cauliflower Casserole is creamy, cheesy, and perfectly seasoned. It’s a versatile dish that adds a touch of indulgence to any meal and is sure to be a crowd-pleaser. Enjoy!
